Achilles Tendinitis

Achilles Tendinopathy

Leave a Comment / Achilles Tendinitis, Biomechanics, Heel Pain, orthotics, Pain, Podiatry / By Ben Ross

Achilles Tendinopathy describes damage to the Achilles tendon, the thick band that connects the muscles at the back of your leg to the back of your heel bone. The Achilles tendon plays an important role in helping us walk and run, so this damage can make it more difficult to perform daily tasks. Pain is …

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The causes of Heel Pain

Leave a Comment / Achilles Tendinitis, Biomechanics, Heel Pain, Pain, Plantar Fasciitis, Podiatry / By Ben Ross

There are multiple activities that older and younger people practice that may cause heel pain. There are two main sources of heel pain either from plantar fasciitis the underside of the heel or Achilles tendinitis. Knowing the cause of the pain is very important before going through the steps of how to heal the pain. …

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