Just as you usually take care of your body, face and hair, you shouldn’t go a day without taking care your feet. Check them daily for cuts, sores, swelling, and infected toenails. Clean them well in warm water but avoid soaking them because that may dry them out. Avoid wearing tight-fitting shoes, there shouldn’t be …
As long as I cut down the edges of my nails, I will get rid of my ingrown toenails. This is not true. Ingrown toenails are often caused by footwear that crowds the toes together, leaving them little room to move. That is an external force and cutting a notch in it will not help. …
Our feet are covered by a layer of skin that has sweat glands, just like the rest of our skin does! Our feet tend to sweat after being in our shoes for long hours and not airing them. Bacteria thrive and grow in the damp environment created when our feet sweat, causing that awful odor. …
